Personal Training
BTLFC personal training programs are always a step ahead of traditional training. What’s your discipline? How do you want to work out? Our nationally certified personal training staff will create an individualized plan targeted to your specific needs and interests. Experienced runners, swimmers, cyclists, strength and conditioning specialists and sports performance specialists, our trainers will help you get a clear understanding of your exercise and wellness goals. They’ll educate, motivate and inspire you. You’ll see visible results. Ready for a manageable, effective program that really works? Start here.
Contact Nidelvia Fleetwood at 214-818-6951
Personal Training FAQ
Personal Training Application Packet
Meet Our Trainers
Our highly experienced, highly educated personal training staff holds itself to the highest standard in the industry. BTLFC personal trainers hold bachelor's degrees and are certified by the NSCA (National Strength and Conditioning Association) or ACSM (American College of Sports Medicine), two organizations that offer the most comprehensive certifications available. Training the most talented personnel for select fitness centers, NSCA and ACSM are the leading fitness and wellness preparation programs in the industry. Smarter trainers. Smarter workouts. Better results.
Adam Bruster
Adam Bruster
Education:
B.S. Exercise Fitness Management
University of Central Oklahoma
Certifications:
National Strength and Conditioning Association – Certified Personal Trainer
CPR/AED Certified
Hobbies:
Hobbies: Having played for Southwestern College in Kansas for 2 years, Adam has a true love for football. He enjoys listening to music and playing the guitar and bass in his brother’s band. He also loves riding motorcycles, reading, working out and taking his chances in a game of cards.
Tracy Christenson
Tracy Christenson
Education:
B.S. Biology
M.S. Human Performance
University of Wisconsin, La Crosse
Certifications:
National Strength and Conditioning Association- Certified Strength and Conditioning Specialist
CPR/AED Certified
TRX suspension training certification
USA Cycling: Coach
USA Triathlon: Coach
Hobbies:
Hobbies: Originally from Wisconsin, Tracy has been training and coaching in the DFW area for 10 years. She loves being able to work with individuals and see the changes and improvements in the quality of life that they experience with a more active lifestyle. Tracy’s passion is cycling, and in her spare time, she likes to compete in bike races and triathlons. Tracy’s other hobbies include home improvement and yard projects, traveling and reading.
Anna Thomasson
Anna Thomasson
Education:
B.S. Nutrition
Southwest Texas State
M.S. Exercise and Sports Nutrition
Texas Woman’s University
Certifications:
National Strength and Conditioning Association - Certified Personal Trainer
American College of Sports Medicine – Health & Fitness Instructor
CPR/AED Certified
Hobbies:
Hobbies: Although Anna has always enjoyed soccer and running, golf and cycling are her new favorite activities. She enjoys outdoor sports including hiking, rock-climbing, canoeing and skiing. With her Irish Setter, Mali, she is active in Dog Scouts working with numerous Dallas organizations.
Jeffrey Guild
Jeffrey Guild
Education:
B.A. Health Promotion
Minor in Integrative Physiology and Psychology
University of Iowa
Certifications:
National Strength and Conditioning Association- Certified Strength and Conditioning Specialist
Hobbies:
Hobbies: When Jeffrey is not pursuing his career through research or training, he enjoys working out. He also takes pleasure in culinary arts, music, securities and real estate, playing guitar, intelligent comedy and hanging out with family and friends.
Jeremy Allen
Jeremy Allen
Education:
Bachelor of Business Administration
University of Iowa
Certifications:
National Strength and Conditioning Association- Certified Strength and Conditioning Specialist
American Fitness Training of Athletics – Certified Personal Trainer
SPARQ – Certified Trainer
CPR/AED Certified
Hobbies:
Hobbies: Jeremy was a Big Ten Champion and All-American in both football and track & field at the University of Iowa. He then went on to play in the NFL. When Jeremy isn’t training, he’s writing, recording, or performing music.
Brady Robbins
Brady Robbins
Brady is a certified Strength and Conditioning Specialist with the National Strength and Conditioning Association with a Bachelor's degree in Sport and Exercise Science and a Minor in business from Texas State University. He is a left-handed pitcher and 1st baseman, and during high school was named Newcomer of the year (23-AAA) as a sophomore and AAA All-State Honorable Mention as a sophomore and senior. He was named All-District and helped his team to the AAA Regional Finals. At Texas State, Brady posted a team best, 1.50 ERA in 2005. His other accomplishments include pitching for Team USA in the Junior Olympics, where he pitched a 1-hit shutout for a win against Team Canada; 3 trips to the World Wood Bat Championships; and 3 trips to the Super Seven Invitational.
Kevin Oldhouse
Kevin Oldhouse
Education:
B.S. Education
Emphasis on Fitness and Health Promotion and Exercise Science
Samford University - Alabama
Certifications:
National Strength and Conditioning Association - Certified Personal Trainer
CPR/AED Certified
Hobbies:
Hobbies: When he’s not researching new training ideas, Kevin enjoys weight lifting and is an accomplished bowler (high game : 269). His newest hobby is golf and he just can’t get enough of this difficult game! He also has a major sweet tooth, candy and Coca-Cola being his major weaknesses.
Kim Williams
Kim Williams
Education:
B.S. Exercise Science and Health Studies
Texas Woman’s University
Certifications:
National Strength and Conditioning Association – Certified Personal Trainer
CPR/AED Certified
Hobbies:
Hobbies: When she's not at the gym, Kim enjoys running, kickboxing, cooking, camping and spending time outside. A country girl at heart, you'll often find her up at her parents’ ranch in Bryson with her 10 year old boxer, Tex.
Lauren Jacobson
Lauren Jacobson
Education:
B.A. Athletic Training
Catawba College - North Carolina
Certifications:
National Strength & Conditioning Association
Certified Strength and Conditioning Specialist
Hobbies:
Hobbies: Lauren loves to remain active. When she’s not working, she spends her time playing competitive soccer and reading suspenseful mystery books.
Marie Chandler
Marie Chandler
Education:
B.S. Physical Therapy
University of Texas Southwestern Medical Center
Certifications:
NCK III – Pilates Certification
Aquatics Instructor
Power Pilates Mat Certification
CPR/AED Certified
Hobbies:
Hobbies: Aside from testing your core strength in a Pilates workout, Marie enjoys reading, knitting and practicing her drive on the golf course.
Michael Dawdy
Michael Dawdy
Education:
B.S. Exercise Physiology
Minors: Biomechanics & Nutrition
Texas Tech University
Certifications:
National Strength and Conditioning Association- Certified Strength and Conditioning Specialist
USA Triathlon Coach
USA Cycling Coach
CPR/AED Certified
Hobbies:
Hobbies: Named one of America’s Top 100 Personal Trainers in 2004 and 2005, Michael’s main focus is multi-sport athletes and those aspiring to reach their fitness peak. Aside from a long bike ride, swim or run, he enjoys cooking, golfing and spending time with his wife and twins.
Pasquale Carbone
Pasquale Carbone
Education:
B.S. Health Science
Stephen F. Austin State University
Certifications:
National Academy of Sports Medicine – Certified Personal Trainer
Cooper Institute for Aerobics Research – Biomechanics
Cooper Institute for Aerobics Research – Physical Fitness Specialist
ACLS Certified
Hobbies:
Hobbies: Pasquale’s main passion is maintaining good habits and helping others reach their wellness goals. Pasquale enjoys practicing his culinary skills in the kitchen and can often be found outdoors fishing, hunting or cycling with his wife Jillian.
Scott Zimmerman
Scott Zimmerman
Education:
B.S. Exercise Physiology
University of North Texas
Certifications:
National Strength and Conditioning Association - Certified Personal Trainer
Cooper Institute for Aerobics Research – Exercise Specialist
CPR/AED Certified
Hobbies:
Hobbies: “Live every day as if it is your last,” Scott may have told you. His uplifting words accurately reflect his inspirational, yet exciting personality. In his free time, he enjoys body building, drag racing, muscle cars and traveling to the beautiful beaches of Mexico.
Steven Hull
Steven Hull
Education:
B.S. Health, Exercise and Sport Sciences
Texas Tech University
Certifications:
American College of Sports Medicine - Certified Personal Trainer
CPR/AED Certified
Hobbies:
Hobbies: When Steve is not working or exercising, he enjoys camping, hiking and playing chess. Steve loves to cheer on the Dallas Cowboys and Mavericks and can often be found at the park with his 8-year-old black lab, Jada.
Small Group Training
Get the expertise and the individualized attention of a personal trainer in a small group setting.
Tuesdays 6am-7am
Saturdays 11am-12pm
Please view the Calendar for current class times.
Total Body Blast
Jeremy Allen, CSCS, SPARQ
This intermediate level class is for all ages and all genders geared toward conditioning the whole body.
Russian Kettlebells
KevinOuldhouse, CPT, CSCS, KBC
This is a beginner Kettlebell class; however, previous weight lifting experience is important. Participants must schedule a complimentary movement and fitting session prior to signing up for the class.
TRX Suspension Training- $20 per class.
- Class size is limited to 3 participants.
- Classes meet in Studio B.
